Hands 4 Health: Gentle Therapies for Lasting Relief - Craniosacral, Quantum-Touch®, Microfascial Unwinding

EXPLORE GENTLE THERAPIES FOR LASTING RELIEF

Hands 4 Health

As I move forward onto new and exciting offerings, I am focusing exclusively on providing treatments that align with a holistic approach to wellness and healing.

While I am no longer offering Neuromuscular Therapy and Therapeutic Massage, my commitment to helping you find relief remains.

If you're seeking relief from pain, discomfort, or trauma, I encourage you to try Craniosacral Therapy, Quantum-Touch® or Microfascial Unwinding.

These sessions are a perfect introduction to the transformative work I offer and can be an ideal pathway to exploring the deeper benefits of Body Wisdom Alignments.

Quantum-Touch®

Quantum-Touch® is a gentle and non-invasive technique that uses light touch, breath work and body awareness to promote health and well-being.

Many nurses, massage therapists, chiropractors, physiotherapists and other body workers around the world are using Quantum-Touch® – either on its own or in conjunction with other treatments – to enhance their line of work.

Quantum Touch® is an effective method that may help:

• anxiety
• head, neck and facial pain
• abdominal pain
• backache
• muscular tension
• emotional distress

• stress
• post-surgery recovery
• postural imbalances
• TMJ problems
• sleep disorders

• trauma

Quantum-Touch® is easy to learn.

Get started TODAY and join the next Quantum-Touch® workshop. Email me at info@dorotka.co.nz for more information.

BOOK NOW for an appointment.

Availability: Mondays (9am-5pm), Fridays (1.30pm-5.30pm)

Or contact me for after hours appointments

Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy (CST) is a gentle, client-led, hands-on therapy suitable for all ages, including the elderly and new-born babies. CST can provide excellent relief and comfort to those suffering from stress, anxiety and painful conditions. CST centres around releasing any built up negative energy and tension within the body’s inner core to encourage improved health, wellness and overall performance.

CST clients often report feeling less stressed, calmer and more relaxed as a result of treatment which is why CST is increasingly being used as a preventive health measure. CST has proven to be an effective solution for a wide range of medical problems associated with pain and dysfunction.

Craniosacral Therapy may be effective for:

• back and neck pain
• chronic fatigue
• headaches and migraines
• PTSD

BOOK NOW for an appointment.

• trauma recovery
• Temporo Mandibular Joint (TMJ)

• concussion
• stress and anxiety

Availability: Mondays (9am-5pm), Fridays (1.30pm-5.30pm)

Or contact me for after hours appointments

Micro Fascial Unwinding

Discover healing from the inside out and taking a journey deep inside your body, where gentle touch helps unwind tension and holding patterns that have built up over time. This unique technique works not only with your physical body but also with the memories and consciousness stored in specific areas. By connecting with the fascial network, we can create meaningful changes that resonate physically, emotionally, mentally and spiritually.

Your session is performed while clothed, so wearing non-restrictive clothing is recommended for your comfort.

This approach is all about tapping into your body’s natural wisdom, helping you find harmony within your body. It’s a gentle yet powerful way to support your overall well-being.

Micro Fascial Unwinding may help with the following:

• Relief from anxiety and depression

• Chronic pain (especially the kind that hasn’t responded to other treatments)

• Headaches, migraines, concussion

• Nervous system dysregulation

• Release from physical and emotional trauma

And more….

BOOK NOW for an appointment.

Availability: Mondays (9am-5pm), Fridays (1.30pm-5.30pm)

Or contact me for after hours appointments

Client Reflections

The work gave me a feeling of freedom and possibility…

When I started coaching with Dorotka I was overwhelmed by life, in an emotionally bad space and I didn’t really know where I stood.

After going through the programme I felt confident that I could make decisions that supported what I deeply desired, mainly through finding what my values were and cherishing them rather than comparing them to what I thought society was expecting from me.

The work I did with Dorotka gave me a feeling of freedom and possibility that allowed me to project and manifest what I wanted and act on it. It also made me feel I could love myself and who I was.

Dorotka’s way of interacting is intuitive and compassionate and she manages to identify what the real issues are and help address them in a positive and constructive way.

B.M.

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I learn more about how to support myself no matter what…

I have been going to Dorotka for eight years now and she remains my favourite practitioner.

Dorotka is kind, empathetic, intuitive and incredibly knowledgeable on so many aspects of health and wellness.

She helped me through an extremely difficult few years of my life with such generosity and care and I truly believe she saved my life.

Every session I have with her I learn more about how to support myself or the best way to move forward with whatever it is I am facing. Whoever gets the opportunity to spend time with her will understand just how incredible she is. I could not speak more highly of her.

Mary W

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I no longer feel anxious or overwhelmed

Dorotka has been instrumental in helping me articulate my goals and make them a reality. By helping me to break down big obstacles into bite sized pieces, with steps to tackle each, made me no longer feel anxious or overwhelmed.

My sessions with Dorotka put me back in the drivers seat, where I felt in control of my life and decisions. My biggest take-away is to always honour myself. In going this I don’t feel the stress, anxiety and emotional burden I would usually feel. My CFS is well and truly in remission and I’m living a fuller, happier life, with thanks to my sessions with Dorotka.

Emma C.

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I am always guided back to a state of inner calm and peace…

Dorotka’s manner is incredibly calm, self-possessed and reassuring.

In her presence I always feel safe, supported and nurtured. As our rapport developed I came to trust her implicitly enabling some very profound work.

She is the first person I think of when I am in turmoil as her methods always guide me back to a state of inner calm and peace. I hold her in the highest regard as a practitioner and as a person.

Anne R.

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I became aware of where my blocks were and how to handle them…

Before I met Dorotka I was going through quite a lot – a very sore neck, not feeling motivated to grow my business, partly because of lack of confidence in myself, and difficulties with some relationships.

After having sessions with Dorotka I became aware of where my blocks were and felt more sure about how to handle them.

My physical aches and pains eased somewhat as I became clearer about what was truly important to me, and my direction forward.

Thanks Dorotka, your calm and clear communication style, your use of email when appropriate to send important messages/homework from our sessions, your understanding and support of my struggles, emotions and aspirations were really valuable.

Sharon, Tauranga

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Now, I feel worthy and deserving of love, happiness, success and security…

Dorotka is an incredible intuitive coach who brings a wealth of wisdom, kindness and loving energy into every session.

She has been invaluable in my quest in understanding myself on a deeper level, and gaining a few-found sense of awareness and appreciation for myself.

If you’re looking for someone to confide in, learn from about yourself and your potential, look no further than Dorotka.

She has provided me with all the resources, tactics and guidance I need to feel worthy and deserving of love, happiness, success and security.

She challenged by thinking, my attitude, values and beliefs. She saw in me the potential I needed to see in myself.

I am so grateful each and every day for Dorotka. Heaven alone knows where I’d be if I hadn’t met this beautiful angel.

Sam Jansen

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A powerful, loving and unique way of combining a range of modalities…

I have attended Dorotka’s Quantum Touch courses and had private healing sessions with her. Dorotka has a very powerful, loving and unique way of combining a range of modalities that very accurately get to the key issues both physically and spiritually.

I have left every session feeling free of my mental and physical constraints and had powerful practices to implement into my life.

When I first met Dorotka I was overweight and in a very unhappy marriage.

Through working with Dorotka, I went from a size 20 to size 12 in six months using daily practices that felt effortless and I am now in a new relationship with a man who is a powerful equal. My life looks very different to what it did and I am in no doubt that Dorotka’s work and partnership has made a massive impact on me now having a life I love. Thank you Dorotka!!

B.G.

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For every personal growth there is change

Imagine if you could align with and embody your WHOLE self.

If you want to BE more, embody more and be in your power then contact me now to see how we can work together.