Hands 4 Health: Gentle Therapies for Lasting Relief - Craniosacral, Quantum-Touch®, Microfascial Unwinding

Hands 4 Health

After many years at Hands 4 Health, supporting people through pain, stress, injury, healing, and life’s challenges, I’ve reached a point where I’m ready to honour a new chapter.

So in many ways, this is a goodbye to Hands 4 Health as it once was.

I’m no longer offering treatments in the traditional sense. But the deeper thread underneath the work never disappeared.

What has always mattered most to me is helping people slow down enough to hear themselves again … to understand what their body, life, relationships, or inner world may be asking of them … and to reconnect with what truly matters.

That thread continues through my mentoring work and celebrant services.

My mentoring now brings together body wisdom, embodiment, intuitive guidance, mind-body understanding, and more than two decades of experience in the healing arts and personal development arena.

To those who’ve walked through the Hands 4 Health chapter with me — thank you. Truly.

And if you’ve arrived here looking for support, you’re still in the right place.

Client Testimonials

For the first time, I began to love myself and embrace who I am…

“When I began coaching with Dorotka, I felt overwhelmed and unsure of where I stood. Through her programme, I discovered my core values and started making choices that genuinely supported me — rather than what society expected. The work gave me freedom, a sense of possibility, and the confidence to act on what I truly wanted.

For the first time, I began to love myself and embrace who I am. Dorotka’s intuitive, compassionate guidance helped me uncover the real issues and address them in a way that was both clear and constructive.”

B.M.

⭐️⭐️⭐️⭐️⭐️

I have learnt how to support myself no matter what…

“Dorotka has been my favourite practitioner for eight years. During some of the most difficult times in my life, her kindness, empathy, intuition, and deep knowledge quite literally saved me. With her guidance, I learned how to support myself no matter what I was facing. Each session offered new ways to move forward and strengthened my trust in myself.”

Mary W

⭐️⭐️⭐️⭐️⭐️

I no longer feel anxious or overwhelmed

Dorotka has been instrumental in helping me articulate my goals and make them a reality. By helping me to break down big obstacles into bite sized pieces, with steps to tackle each, made me no longer feel anxious or overwhelmed.

My sessions with Dorotka put me back in the drivers seat, where I felt in control of my life and decisions. My biggest take-away is to always honour myself. In going this I don’t feel the stress, anxiety and emotional burden I would usually feel. My CFS is well and truly in remission and I’m living a fuller, happier life, with thanks to my sessions with Dorotka.

Emma C.

⭐️⭐️⭐️⭐️⭐️

I am always guided back to a state of inner calm and peace…

Dorotka’s manner is incredibly calm, self-possessed and reassuring.

In her presence I always feel safe, supported and nurtured. As our rapport developed I came to trust her implicitly enabling some very profound work.

She is the first person I think of when I am in turmoil as her methods always guide me back to a state of inner calm and peace. I hold her in the highest regard as a practitioner and as a person.

Anne R.

⭐️⭐️⭐️⭐️⭐️

I became aware of where my blocks were and how to handle them…

Before I met Dorotka I was going through quite a lot – a very sore neck, not feeling motivated to grow my business, partly because of lack of confidence in myself, and difficulties with some relationships.

After having sessions with Dorotka I became aware of where my blocks were and felt more sure about how to handle them.

My physical aches and pains eased as I became clearer about what was truly important to me, and my direction forward.

Thanks Dorotka, your calm and clear communication style, your use of email when appropriate to send important messages/homework from our sessions, your understanding and support of my struggles, emotions and aspirations were really valuable.

Sharon, Tauranga

⭐️⭐️⭐️⭐️⭐️

Now, I feel worthy and deserving of love, happiness, success and security…

“Dorotka is an incredible intuitive coach who brings wisdom, kindness, and loving energy into every session. She has helped me understand myself on a much deeper level and given me a new sense of awareness and appreciation for who I am.

With her resources, guidance, and challenges to my thinking and beliefs, I’ve found the confidence to see my own potential and feel truly worthy of love, happiness, success, and security.

Heaven alone knows where I’d be if I hadn’t met this beautiful angel.

Sam Jansen

⭐️⭐️⭐️⭐️⭐️

A powerful, loving and unique way of combining a range of modalities…

I have attended Dorotka’s Quantum Touch courses and had private healing sessions with her. Dorotka has a very powerful, loving and unique way of combining a range of modalities that very accurately get to the key issues both physically and spiritually.

I have left every session feeling free of my mental and physical constraints and had powerful practices to implement into my life.

When I first met Dorotka I was overweight and in a very unhappy marriage.

Through working with Dorotka, I went from a size 20 to size 12 in six months using daily practices that felt effortless and I am now in a new relationship with a man who is a powerful equal. My life looks very different to what it did and I am in no doubt that Dorotka’s work and partnership has made a massive impact on me now having a life I love. Thank you Dorotka!!

B.G.

⭐️⭐️⭐️⭐️⭐️

“When someone encourages you, that person helps you over a threshold

you might otherwise never have crossed on your own”

- John O’Donohue

Your next chapter awaits.

Start your journey here.